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Training Log Archive: Bo

In the 1 days ending Jan 23, 2015:

activity # timemileskm+m
  3.1 Paved1 58:00 5.47(10:36) 8.8(6:35)
  Total1 58:00 5.47(10:36) 8.8(6:35)

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Fr

Friday Jan 23, 2015 #

8 AM

3.1 Paved 58:00 [3] 8.8 km (6:35 / km)
shoes: 140723 Nike Air Pegasus 30

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