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Training Log Archive: austrianmike

In the 1 days ending Jul 16, 2018:

activity # timemileskm+m
  Running1 35:15 3.11(11:19) 5.01(7:02)
  Total1 35:15 3.11(11:19) 5.01(7:02)

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Mo

Monday Jul 16, 2018 #

7 AM

Running (with Anca) 35:15 [2] 5.01 km (7:02 / km)
ahr:118 max:134 shoes: Cloudrunner

Morning run with Anca from the office. Nice and easy with a swim at the end

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