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Attackpoint - performance and training tools for orienteering athletes

Training Log: austrianmike

In the last 7 days:

activity # timemileskm+m
  Swimming1 3:00:00
  Total1 3:00:00
«
3:00
0:00
SaSuMoTuWeThFr

Sunday Dec 10 #

Note
(rest day)

Last day of Trojans here

Saturday Dec 9 #

Note
(rest day)

Sledging on the Rotenflue/ Mythen
8 PM

Swimming (Alpamare ) 3:00:00 [0]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Dec 10
Dec 3
Nov 26
Nov 19
Nov 12

Week
Ending
Training hours by activity
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10
Dec 10
Dec 3
Nov 26
Nov 19
Nov 12

Week
Ending
Training kilometers by activity
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100
Dec 10
Dec 3
Nov 26
Nov 19
Nov 12

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