Training Log Archive: noRaIn the 1 days ending Oct 1, 2017:
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Sunday Oct 1, 2017 #
Running warm up/down 10:00 [1] 1.5 km (6:40 / km)
shoes: Black + Purple MM
To and from the start
Orienteering 1:19:11 [2] 6.94 km (11:25 / km) +260m 9:37 / km
ahr:134 max:159 shoes: Black + Purple MM
STAG 35th birthday event Grandtully (new area).
Feeling pretty grim and so was the weather. Area was also a little grim. There were some little pockets of nice stuff in there but I was just not in the mood for climbing over trees and up muddy slopes in the other bits!
Bit hesitant in places, need to up confidence in vague stuff.
Feeling pretty grim and so was the weather. Area was also a little grim. There were some little pockets of nice stuff in there but I was just not in the mood for climbing over trees and up muddy slopes in the other bits!
Bit hesitant in places, need to up confidence in vague stuff.
Stretching/Physio 5:00 [0]