Training Log Archive: BrandNewMeIn the 1 days ending Oct 11, 2015:
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Sunday Oct 11, 2015 #
10 AM
Road running 23:00 [3] 2.3 mi (10:00 / mi)
To the Kincraig shop and back with Lucy pedalling beside.
2 PM
Trail running 1:23:06 [3] 10.2 mi (8:09 / mi)
slept:7.5
Very-shortly-post-lunch run from the cottage to the rothimurcus estate shop to buy some lemon curd. Fran was cycling alongside. The early miles were pretty nifty as she was going well on the inshriach tracks. She slowed up when it narrowed towards Loch an Eilian. Phew. Lunch was trying desperately to make a re-appearance. I shouldn't have had that second (straight from the oven, with cream AND jam) scone.
Ray had easimated the route to be 8 miles, so those extra 2.2 miles felt far. Foot suitably f'ed now.
Ps pretty maps of my runs on strava. No segments though. Ray wants to make some, just so he can beat me.
Ray had easimated the route to be 8 miles, so those extra 2.2 miles felt far. Foot suitably f'ed now.
Ps pretty maps of my runs on strava. No segments though. Ray wants to make some, just so he can beat me.