Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: BrandNewMe

In the last 7 days:

activity # timemileskm+m
  Cycle commute1 1:04:00 15.0(4:16) 24.14(2:39)
  Total1 1:04:00 15.0(4:16) 24.14(2:39)
«
1:04
0:00
MoTuWeThFrSaSu

Tuesday May 23 #

12 PM

Cycle commute 1:04:00 [3] 15.0 mi (4:16 / mi)

Lunchtime ride from work. My infected blister is too sore to walk properly so no running. Hoping it will be better for Jura on Saturday.

Haymarket, Roseburn Cycle path, Water of Leith, Porti, Innocent Railway and back to work. feeling not at all fresh, but it did me good to get out.

After insomnia all last week, I seem to be getting some sleep now, which is a relief as I think I was starting to lose the plot.

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
May 28
May 21
May 14
May 7
Apr 30

Week
Ending
Training hours by activity
0123456789
10
May 28
May 21
May 14
May 7
Apr 30

Week
Ending
Training miles by activity
05101520253035404550
55
May 28
May 21
May 14
May 7
Apr 30

all weeks | months | years | as calendar