In the 1 days ending May 19, 2010:
Running intervals 46:03 intensity: (3:53 @1) + (26:10 @2) + (16:00 @5) 6.12 mi (7:31 / mi) +42m 7:22 / mi ahr:154 max:176 slept:7.0 shoes: Nimbus 11Y
Stretching 12:00 [0]
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