Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: CHARLIE-B

In the last 7 days:

activity # timemileskm+mload
  Walking2 2:04:37 6.9(18:04) 11.1(11:13) 16412.5
  Orienteering1 1:06:22 3.58(18:31) 5.77(11:31) 27537.0
  Stationary bike2 50:0015.0
  Total5 4:00:59 10.48 16.87 43964.5
«
1:06
0:00
ThFrSaSuMoTuWe

Wednesday Feb 19 #

9 AM

Walking 1:03:36 [1] 5.44 km (11:41 / km) +75m 10:56 / km
ahr:74 max:98 shoes: Grey Clifton 6

Tuesday Feb 18 #

9 AM

Stationary bike 20:00 [3]

Monday Feb 17 #

8 AM

Walking 1:01:01 [1] 5.66 km (10:47 / km) +90m 9:59 / km
ahr:81 max:107

Sunday Feb 16 #

12 PM

Orienteering 1:06:22 intensity: (42 @1) + (1:33 @2) + (10:15 @3) + (48:55 @4) + (4:57 @5) 5.77 km (11:31 / km) +275m 9:18 / km
ahr:155 max:167 shoes: jalas

Thursday Feb 13 #

9 AM

Stationary bike 30:00 [3]

« Earlier



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Feb 23
Feb 16
Feb 9
Feb 2
Jan 26

Week
Ending
Training hours by activity
0123456789
10
Feb 23
Feb 16
Feb 9
Feb 2
Jan 26

Week
Ending
Training kilometers by activity
0102030405060708090
100
Feb 23
Feb 16
Feb 9
Feb 2
Jan 26

all weeks | months | years | as calendar