CHARLIE-B's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| New Red VJs | 3/23/24 | 22.1 | 35.5 | 7:09:48 | 899 | 4 | 15 | |
| Blue Endorphin Speed | 2/19/21 | 392.3 | 631.4 | 63:55:27 | 4491 | 59 | 0 | |
| Black Clifton 9 | 5/1/23 | 635.9 | 1023.4 | 111:38:14 | 10439 | 98 | 0 | |
| Blue Clifton 9 | 2/12/24 | 88.2 | 141.9 | 13:51:08 | 1312 | 12 | 0 | |
| Red VJ’s | 10/12/18 | 351.1 | 565.1 | 110:47:10 | 12527 | 79 | 0 | |
| Hoka Speedgoat 5 | 5/21/23 | 205.1 | 330.0 | 76:05:51 | 7156 | 22 | 0 | |
| Black Clifton 7 | 10/30/20 | 217.9 | 350.7 | 44:50:19 | 4331 | 52 | 0 | |
| Zamberlan Hiking Boots | 1/1/23 | 19.7 | 31.7 | 7:53:24 | 611 | 3 | 0 | |
| Aqua Clifton 8 | 9/25/21 | 320.4 | 515.7 | 56:31:13 | 4265 | 50 | 0 | |
| Grey Clifton 7 | 5/15/21 | 299.4 | 481.9 | 60:35:24 | 4598 | 54 | 0 | |
| Chili Red Clifton 7(II) | 1/2/21 | 427.5 | 688.0 | 72:17:46 | 7383 | 61 | 0 | |
| Speed Instinct 2 | 12/31/18 | 105.3 | 169.4 | 27:29:05 | 3517 | 18 | 0 | |
| Chili Red Clifton 7 | 9/18/20 | 577.0 | 928.6 | 113:16:25 | 11516 | 90 | 0 | |
| Lead/Lunar Rock Clifton 6 | 6/5/20 | 584.8 | 941.1 | 127:01:27 | 10426 | 120 | 0 | |
| Gull/Obsidian Clifton 6 | 10/16/19 | 678.8 | 1092.4 | 139:43:59 | 12126 | 127 | 0 | |
| jalas | 3/6/10 | 183.6 | 295.4 | 57:50:24 | 6686 | 38 | 141 | |
| Brooks Ravenna 4 GREEN | 6/25/13 | 452.5 | 728.2 | 90:31:47 | 8137 | 108 | 0 | |
| New Black Clifton 4 | 3/12/19 | 365.8 | 588.7 | 64:58:57 | 5589 | 67 | 0 | |
| Red Clifton 4 | 10/20/18 | 363.3 | 584.8 | 55:42:33 | 5218 | 47 | 0 | |
| X-talon 212 - 2 | 10/7/12 | 372.9 | 600.1 | 121:52:01 | 12703 | 92 | 113 | |
| Gray Clifton 4 | 6/23/18 | 356.1 | 573.1 | 58:35:57 | 6358 | 57 | 0 | |
| Black Clifton 4 | 7/23/17 | 491.0 | 790.2 | 80:32:21 | 7592 | 87 | 0 | |
| Red Clayton | 12/6/16 | 449.0 | 722.6 | 73:09:41 | 6964 | 65 | 0 | |
| Brooks Ravenna 3 RED | 9/6/12 | 561.2 | 903.2 | 92:32:37 | 9140 | 85 | 9 | |
| X-Talon 212 | 2/24/11 | 234.4 | 377.2 | 68:36:09 | 9250 | 63 | 472 | |
| Brooks Ravenna 2 GOLD | 1/9/12 | 485.0 | 780.5 | 93:40:14 | 8831 | 95 | 0 | |
| Brooks Ravenna 2 | 8/21/11 | 366.0 | 589.0 | 63:25:14 | 3353 | 58 | 10 | |
| Brooks Ravenna | 6/14/10 | 371.2 | 597.4 | 63:22:41 | 7368 | 71 | 0 | |
| Mizuno Wave Ascend 4 | 2/1/10 | 15.9 | 25.6 | 3:51:53 | 554 | 6 | 60 | |
| Asic GT2150 | 2/1/10 | 256.0 | 411.9 | 41:31:09 | 2049 | 44 | 0 | |
| Asic Gel Kayano | 4/15/10 | 4.3 | 6.8 | 2:20:10 | 20 | 3 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.