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Attackpoint - performance and training tools for orienteering athletes

Training Log: Jerca

In the last 7 days:

activity # timemileskm+m
  Tek2 1:55:00 6.52(17:38) 10.5(10:57) 740
  Plezanje1 1:30:00
  Total3 3:25:00 6.52 10.5 740
«
1:30
0:00
WeThFrSaSuMoTu

Friday Nov 16 #

Tek 1:00:00 [2] 5.5 km (10:55 / km) +380m 8:06 / km

Šmarna

Thursday Nov 15 #

Plezanje 1:30:00 [2]

Wednesday Nov 14 #

Tek 55:00 [3] 5.0 km (11:00 / km) +360m 8:05 / km

Grmada

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Injuries

FootAnkle Sprain734+days
FootAnkle Sprain1,165+days
FootAnkle Sprain2,047+days
FootAnkle Sprain2,474+days
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Recent Weeks:

Week
Ending
Training hours by intensity
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15
Nov 17
Nov 10
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Oct 27
Oct 20

Week
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Training hours by activity
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15
Nov 17
Nov 10
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Week
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Training miles by activity
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60
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