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Attackpoint - performance and training tools for orienteering athletes

Training Log: Jerca

In the last 7 days:

activity # timemileskm+m
  Hribolazenje2 3:35:00 9.32(23:04) 15.0(14:20) 1160
  Vaje za moč1 1:30:00
  Tek2 1:30:00 3.11 5.0 360
  Orientacija1 20:13 1.86(10:51) 3.0(6:44)
  Total5 6:55:13 14.29 23.0 1520
  [1-5]4 5:30:00
«
2:30
0:00
MoTuWeThFrSaSu

Sunday Oct 22 #

Hribolazenje 2:30:00 [2] 10.0 km (15:00 / km) +800m 10:43 / km

Kisovec

Saturday Oct 21 #

Orientacija 20:13 [0] 3.0 km (6:44 / km)

DP mešane štafete

Hribolazenje 1:05:00 [0] 5.0 km (13:00 / km) +360m 9:34 / km

Grmada

Friday Oct 20 #

Tek 35:00 [2]

Krogec proti Mednemu

Thursday Oct 19 #

Tek 55:00 [3] 5.0 km (11:00 / km) +360m 8:05 / km

Grmada

Tuesday Oct 17 #

Vaje za moč 1:30:00 [4]

CF

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Injuries

FootAnkle Sprain340+days
FootAnkle Sprain771+days
FootAnkle Sprain1,653+days
FootAnkle Sprain2,080+days
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