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Attackpoint - performance and training tools for orienteering athletes

Training Log: Jerca

In the last 7 days:

activity # timemileskm+m
  Hribolazenje2 8:30:00 19.57(26:03) 31.5(16:11) 1550
  Kolesarjenje1 1:00:00 12.43(4:50) 20.0(3:00) 130
  Tek1 1:00:00 3.42(17:33) 5.5(10:55) 350
  Total3 10:30:00 35.42(17:47) 57.0(11:03) 2030
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5:30
0:00
ThFrSaSuMoTuWe

Sunday Jul 15 #

Hribolazenje 4:30:00 [2] 17.0 km (15:53 / km) +1000m 12:16 / km

Trenta - Čez dol - Trenta

Kolesarjenje 1:00:00 [2] 20.0 km (3:00 / km) +130m 2:54 / km

Podkoren - Belopeška - Podkoren
Ogledno preganjanje

Saturday Jul 14 #

Hribolazenje 4:00:00 [2] 14.5 km (16:33 / km) +550m 13:55 / km

D postaja - Visoki Kanin - Kaninski podi - B postaja

Kako krasni so tile podi. Noro. In nikjer nikogar. Sama, sneg, dež in polno brezen.

Thursday Jul 12 #

Tek 1:00:00 [2] 5.5 km (10:55 / km) +350m 8:17 / km

Grmada

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Injuries

FootAnkle Sprain609+days
FootAnkle Sprain1,040+days
FootAnkle Sprain1,922+days
FootAnkle Sprain2,349+days
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