What a beautiful piece. 3:46.6...for an overall pace of 1:53.3. And within spittin' distance of your all-time PR for 1000M: 3:39.3. I can't imagine feeling "comfortable" at 1:52, even for ten strokes. Do you have splits for that piece?
7 seconds is quite a long spit for such a short piece, but I was happy with the result. I thought I could do 3:50, pleased to get lower. Splits were paces for each 200 along with stroke rate in parentheses)
1:52.5 (32)
1:53.2 (29)
1:54.7 (30)
1:55.0 (30)
1:51.2 (30)