Discussion: 19
in: coach; coach > 2023-12-25
Dec 25, 2023 8:14 PM
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Almost 19 miles in three days may lead to "tired legs"
Merry Christmas.
Merry Christmas.
Dec 26, 2023 8:35 PM
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It is catching up to me, not much running over the past 6 weeks, traveling, sickness, trying to get back to the "routine" 40 miles a week.
Merry Christmas to you all.
Merry Christmas to you all.
Dec 26, 2023 9:08 PM
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40 miles a week
That was once routine for me – 20 or 30 years ago. I've had to "adjust" my routine as I've aged. But if your body can still handle that, more power to you!
That was once routine for me – 20 or 30 years ago. I've had to "adjust" my routine as I've aged. But if your body can still handle that, more power to you!
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