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Training Log Archive: PM

In the 1 days ending Dec 4, 2020:

activity # timemileskm+m
  Running1 30:00 4.1(7:19) 6.61(4:32) 1
  Total1 30:00 4.1(7:19) 6.61(4:32) 1

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Fr

Friday Dec 4, 2020 #

2 PM

Running tempo 30:00 [3] 6.61 km (4:32 / km) +1m 4:32 / km
shoes: Adidas Adizero

Skipping along on a tempo run

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