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Training Log Archive: PM

In the 1 days ending Jun 7, 2013:

activity # timemileskm+m
  Running1 1:06:00 5.62(11:44) 9.05(7:18) 202
  Total1 1:06:00 5.62(11:44) 9.05(7:18) 202

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Fr

Friday Jun 7, 2013 #

7 AM

Running 1:06:00 [2] 9.05 km (7:18 / km) +202m 6:34 / km
ahr:118 max:144 shoes: Adidas Boston

Easy run around Taormina and down to beach.

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