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Training Log Archive:
PM
In the 1 days ending Nov 2, 2012:
activity
#
time
miles
km
+m
Weights
1
35:00
Total
1
35:00
«
»
0:35
0:00
» now
Fr
Friday Nov 2, 2012
#
5 PM
Weights
35:00
[
3
]
Warm up, then 3sets of 15 reps on 8 exercises (calf raise, squat, leg curls, bent over row, clean and jerk, leg extensions, dips, pull ups)
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