Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending May 9, 2021:

activity # timemileskm+mload
  MTB3 2:16:20 15.0(9:05) 24.14(5:39) 13014.0
  Orienteering2 1:41:00 9.11(11:05) 14.66(6:53) 11860.6
  Total5 3:57:20 24.11(9:51) 38.8(6:07) 24874.6
  [1-5]5 3:52:44

«»
1:00
0:00
» now
MoTuWeThFrSaSu

Sunday May 9, 2021 #

1 PM

Orienteering race 1:00:00 [4] 9.07 km (6:37 / km) +70m 6:22 / km
ahr:175 max:211

https://rajamaenrykmentti.fi/kilpailut/reittiharve...

Saturday May 8, 2021 #

12 PM

Orienteering race 41:00 [4] 5.58 km (7:21 / km) +49m 7:02 / km
ahr:180 max:214


https://rajamaenrykmentti.fi/kilpailut/reittiharve...

Friday May 7, 2021 #

7 PM

MTB 47:31 intensity: (45 @0) + (45:53 @1) + (53 @2) 7.84 km (6:03 / km) +43m 5:54 / km
ahr:79 max:125

Thursday May 6, 2021 #

7 PM

MTB 39:13 intensity: (1:04 @0) + (32:43 @1) + (5:20 @2) + (6 @3) 8.31 km (4:43 / km) +32m 4:38 / km
ahr:80 max:147

Monday May 3, 2021 #

7 PM

MTB 49:36 intensity: (2:47 @0) + (45:43 @1) + (1:06 @2) 7.99 km (6:12 / km) +55m 6:00 / km
ahr:71 max:134

Testing lower handlebar. I moved most of the spacers above handlebar, so it is maybe 2..3 cm lower now. It made steep climbs easier, allows me to lean forward more to keep front wheel on ground. Descends did not feel overly scary, but I felt a bit less confident, stem length is still the same but lower handle bar forces me lean slightly more forward compared to the old handlbar height. Anyway, I guess I'll get used to it. And I don't think I am so close to the OTB limit that change would make it tip over. Sure that may happen but not for handlebar being too low.

« Earlier | Later »