Training Log Archive: JaggeIn the 7 days ending Jan 27, 2013:
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Sunday Jan 27, 2013 #
4 PM
Trail running 1:01:03 [2] 7.54 km (8:06 / km)
shoulder pod
Saturday Jan 26, 2013 #
7 PM
Skiing (skate) 1:09:11 16.28 km (4:15 / km)
Thursday Jan 24, 2013 #
7 PM
Skiing (skate) 55:02 [3] 16.3 km (3:23 / km)
Wednesday Jan 23, 2013 #
8 PM
Skiing (skate) 1:05:52 [2] 16.32 km (4:02 / km)
lazy gliding
Tuesday Jan 22, 2013 #
8 PM
Skiing (skate ) 1:13:43 [3] 21.51 km (3:26 / km)
I started way too hard, I was pretty much done after twenty minutes.