Training Log Archive: JaggeIn the 7 days ending May 3, 2009:
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Sunday May 3, 2009 #
Note
(sick)
Ihan sika flunssa (= nasty cold)
Saturday May 2, 2009 #
Note
(sick)
cold.
Friday May 1, 2009 #
Note
Birch pollen is here:
http://aerobiologia.utu.fi/tiedotus/siitepolytiedo...
So that's why my rest HR yesterday was as high as 55 all evening and I had flu symptoms. Now have almost fever, 37.1 C, that's 0.5 more than my normal figures. I guess it's still possible I am getting sick, but most likely it's just allergy.
http://aerobiologia.utu.fi/tiedotus/siitepolytiedo...
So that's why my rest HR yesterday was as high as 55 all evening and I had flu symptoms. Now have almost fever, 37.1 C, that's 0.5 more than my normal figures. I guess it's still possible I am getting sick, but most likely it's just allergy.
Running warm up/down 25:00 [1]
Orienteering race 58:00 [3] 8.8 km (6:35 / km)
Vappurastit, H21.
Pollen (or flu or both). I was ready to dnf on my way to #2, but ended up jogging the course at my own easy training pace just to get some training.
My fitness is now almost 1min/km worse than week ago. There is no point jogging/walking courses like this, it's so boring. I'll have a break now and I'll try again month or two later. So I'll call it a spring season.
Pollen (or flu or both). I was ready to dnf on my way to #2, but ended up jogging the course at my own easy training pace just to get some training.
My fitness is now almost 1min/km worse than week ago. There is no point jogging/walking courses like this, it's so boring. I'll have a break now and I'll try again month or two later. So I'll call it a spring season.
Thursday Apr 30, 2009 #
Forest run 25:00 [1]
Feeling is not good. Sick or not?
Tuesday Apr 28, 2009 #
Forest run 58:00 [2]
Small loop three times - testing two pairs of icebugs and third loop with integrator K.