Training Log Archive: Jagge

länsirastit. first real use for doma-ap-app. I shot&posted the map before my run, in these events they have courses nicely showd in advance, makes it easy. head cam video later, if its any good, it was raining. run quite hard, no warm up or down - I had to hurry for minnar hurt her arm and felt like we shoul soon get home to get it cleaned properly.

Results/splits:
http://www.ok77.fi/images/tulokset/lansirastit/201...
http://www.ok77.fi/images/tulokset/lansirastit/201...

Dot map analysis:

Head cam video:
http://www.youtube.com/user/XCJagge#p/f/0/2vXHklCi...