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Training Log Archive: falltl4

In the 1 days ending May 27, 2021:

activity # timemileskm+m
  biking1 40:00 6.0(6:40) 9.66(4:09)
  running1 8:51 1.4(6:19) 2.25(3:56) 15
  Total1 48:51 7.4(6:36) 11.91(4:06) 15

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Th

Thursday May 27, 2021 #

running 8:51 [3] 1.4 mi (6:19 / mi) +15m 6:07 / mi
shoes: Mizuno Wave 16

biking 40:00 [3] 6.0 mi (6:40 / mi)

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