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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nosnhoj

In the 1 days ending Mar 3, 2020:

activity # timemileskm+m
  Cycling - Indoor1 1:00:00 18.64(3:13) 30.0(2:00)
  Total1 1:00:00 18.64(3:13) 30.0(2:00)

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Tu

Tuesday Mar 3, 2020 #

7 AM

Cycling - Indoor intervals (Spin bike) 1:00:00 [3] 30.0 km (2:00 / km)

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