Training Log Archive: ParkinoIn the 1 days ending Dec 17, 2016:
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Saturday Dec 17, 2016 #
1 PM
running 23:21 [3] 5.16 km (4:32 / km) +10m 4:29 / km
shoes: Inov8 Race Ultra 290
Cycle Path Loop
set out on the Oker Loop but saw the cycle path had been finished so invented a new easy loop out and back via the Darley Bridge road
Garmin out of battery so used Runkeeper, think it overestimated the first mile
set out on the Oker Loop but saw the cycle path had been finished so invented a new easy loop out and back via the Darley Bridge road
Garmin out of battery so used Runkeeper, think it overestimated the first mile