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Training Log Archive:
Parkino
In the 1 days ending Jan 26, 2016:
activity
#
time
miles
km
+m
Core Conditioning
1
15:00
Total
1
15:00
«
»
0:15
0:00
» now
Tu
Tuesday Jan 26, 2016
#
Note
(sick)
yep, as anticipated, the cold arrives: sore throat and cough, and now headaches et al (intensity three)
6 PM
Core Conditioning
15:00
[
0
]
KV's core conditioning and hip stretches
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