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Training Log Archive: Parkino

In the 1 days ending Jan 26, 2016:

activity # timemileskm+m
  Core Conditioning1 15:00
  Total1 15:00

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Tu

Tuesday Jan 26, 2016 #

Note
(sick)

yep, as anticipated, the cold arrives: sore throat and cough, and now headaches et al (intensity three)
6 PM

Core Conditioning 15:00 [0]

KV's core conditioning and hip stretches

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