Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Misha

In the 7 days ending Sep 12, 2020:

activity # timemileskm+ft
  meditation5 5:00:00
  hiking2 3:50:31 11.53(20:00) 18.56(12:25) 2098
  SFB5 3:20:00
  singing3 2:10:00
  walking2 1:44:20 4.93(21:10) 7.93(13:09) 158
  Total12 16:04:51 16.46 26.49 2256
  [1-5]4 5:34:51
averages - weight:158.9lbs

«»
2:40
0:00
» now
SuMoTuWeThFrSa

Saturday Sep 12, 2020 #

6 AM

hiking 1:45:20 [1] 5.05 mi (20:52 / mi) +722ft 18:22 / mi
shoes: Moab Ventilators #1

San Marcos.

Friday Sep 11, 2020 #

6 AM

meditation 1:00:00 [0]
weight:159.8lbs

SFB 40:00 [0]

6 PM

singing 1:00:00 [0]

Thursday Sep 10, 2020 #

6 AM

meditation 1:00:00 [0]
weight:159lbs

SFB 40:00 [0]

6 PM

walking 47:10 [1] 2.0 mi (23:35 / mi) +87ft 22:39 / mi
shoes: Asics Gel-contend 2

Wednesday Sep 9, 2020 #

6 AM

SFB 40:00 [0]

meditation 1:00:00 [0]
weight:159lbs

6 PM

singing 35:00 [0]

Tuesday Sep 8, 2020 #

6 AM

meditation 1:00:00 [0]
weight:159.2lbs

SFB 40:00 [0]

6 PM

walking 57:10 [1] 2.93 mi (19:31 / mi) +71ft 19:05 / mi
shoes: Asics Gel-contend 2

Monday Sep 7, 2020 #

6 AM

meditation 1:00:00 [0]
weight:157.6lbs

SFB 40:00 [0]

6 PM

singing 35:00 [0]

Sunday Sep 6, 2020 #

6 AM

hiking 2:05:11 [1] 6.48 mi (19:19 / mi) +1376ft 16:05 / mi
shoes: Moab Ventilators #1

From the water plant to inspiration point and back.

« Earlier | Later »