Training Log Archive: Misha

In the 1 days ending Sep 10, 2020:

activity

time

miles

+ft

meditation

1:00:00

walking

47:10

2.0

(23:35)

3.22

(14:39)

SFB

40:00

Total

2:27:10

2.0

3.22

[1-5]

47:10

averages - weight:159lbs

2:27

0:00

6 AM

meditation 1:00:00 [0]
weight:159lbs

SFB 40:00 [0]

6 PM

walking 47:10 [1] 2.0 mi (23:35 / mi) +87ft 22:39 / mi
shoes: Asics Gel-contend 2