Training Log Archive: BashIn the 1 days ending Sep 10, 2016:
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Saturday Sep 10, 2016 #
1 PM
Running (Trail & Country Road) 1:33:00 [3] 12.27 km (7:35 / km) +196m 7:01 / km
slept:5.0 shoes: Salomon Speedcross 3 - Coral
BazingaDog is improving but he's not happy without freedom to run around, which makes it hard for the rest of us to sleep. Only 11.5 more weeks of recovery!
I went for a run around Palgrave Forest and over to the rail trail, sticking close to home since there was some tornado talk on the weather forecast. No tornadoes came here, just some rain.
I went for a run around Palgrave Forest and over to the rail trail, sticking close to home since there was some tornado talk on the weather forecast. No tornadoes came here, just some rain.