Training Log Archive: Bash

Back to Palgrave East to finish vetting the contours-only course for 'Bent's orienteering training session on Sunday. Time discounted for hanging ribbons (bigger ones than the preliminary markers - with numbers on them). Brrrr, that was a chilly wind. More than once, I was willing the big ol' creaking trees to hold themselves together for just a few more minutes until I got by. Great training!

There's a tradition in Caron's classes. If she wears orange, you can expect a tough class. Sometimes she shows up with an orange stripe on her shoes - and sometimes an orange tank top. Tonight she wore an orange long-sleeved top - yikes!! And our core class was consistent with the shirt.

It was an "orange" yoga class too. Actually, it was yoga-inspired strength training using tunes with a solid beat instead of our usual dreamy, relax-y music. Very different - and tough.