Running (Trail) 40:00 [3]
It's official - I'm doing ESAR on the all-female team "Beowulf Tree Huggers" with Mrs. Gally and Rocky. Woo hoo!!! :-))) My paddling and navigation experience will be assets to the team, but I know these ladies are going to kick my butt on foot and bike! So even though my legs still felt a little beaten up from Saturday, I dragged myself out the door - and was glad I did. Although my legs still felt a little "damaged", they were also surprisingly energetic.
What a fantastic spring day - the first time this year in 3/4 tights and short sleeves, and I was too warm! My running companion BulletDog went for two rolls in the snow, two swims, and a mud bath - fortunately not in that order. The Palgrave West woods are so sunny right now - no leaves yet. I didn't notice any spring flowers, so we're a little behind the Milton area. It won't be long.
