Training Log Archive: patschi.In the 7 days ending Dec 27, 2015:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 27, 2015 #
running 42:00 [3] 6.7 km (6:16 / km) +225m 5:22 / km
shoes: Brooks Ghost 8
Friday Dec 25, 2015 #
running 53:20 [2] 9.0 km (5:56 / km) +190m 5:22 / km
shoes: Brooks Ghost 8
Thursday Dec 24, 2015 #
running 46:00 [3] 8.16 km (5:38 / km) +15m 5:35 / km
shoes: Brooks Ghost 8
Tuesday Dec 22, 2015 #
7 PM
strength 15:00 [1]
teamsports (volleyball) 20:00 [1]