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Training Log Archive: patschi.

In the 1 days ending Apr 30, 2022:

activity # timemileskm+m
  competition1 51:46 4.32(11:59) 6.95(7:27) 246
  Total1 51:46 4.32(11:59) 6.95(7:27) 246

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Sa

Saturday Apr 30, 2022 #

12 PM

competition (SAXBO) 51:46 intensity: (21:58 @1) + (26:08 @2) + (3:13 @3) + (25 @4) + (2 @5) 6.95 km (7:27 / km) +246m 6:20 / km
ahr:174 max:198 shoes: NVii Forest 1

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