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Training Log Archive: FE

In the 1 days ending Sep 21, 2016:

activity # timemileskm+m
  Running1 18:00 1.55(11:35) 2.5(7:12)
  Total1 18:00 1.55(11:35) 2.5(7:12)

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Wednesday Sep 21, 2016 #

Running 18:00 [2] 2.5 km (7:12 / km)

Round Parkrun course late evening after a curry. Jog/walk, around 70% time run, 30% walk time wise. A lot skin missing from heel from last week.

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