Training Log: FE
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Walking | 1 | 1:03:00 | 3.54 | (17:47) | 5.7 | (11:03) | 110 | |||||
| Total | 1 | 1:03:00 | 3.54 | (17:47) | 5.7 | (11:03) | 110 | |||||
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| Th | Fr | Sa | Su | Mo | Tu | We | |||||
Sunday Apr 21 #
Walking 1:03:00 [1] 5.7 km (11:03 / km) +110m 10:05 / km
Easy walk around Polesden Lacey.
Saturday Apr 20 #
Note
None of the expected side effects, apart from only managing limited walking.
Thursday Apr 18 #
Note
Medical procedure.
- Apr 27 [0w, 3d]: Y - British Middle Championships (UKOL)
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | | ||||||||||
| Mar 24 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | | ||||||||||
| Mar 24 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | | ||||||||||
| Mar 24 | |
all weeks | months | years | as calendar