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Training Log Archive: silkychrome

In the 1 days ending Jan 10, 2011:

activity # timemileskm+ft
  Swim1 1:15:00 2.2(1.8/h) 3.54(2.8/h)
  Soccer1 45:00
  Total2 2:00:00 2.2 3.54

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Mo

Monday Jan 10, 2011 #

5 AM

Swim 1:15:00 [4] 2.2 mi (1.8 mph)

Master's.
10 PM

Soccer 45:00 [2]

felt very sick before, during, and after this game. i'm attributing it to sugar withdrawal symptoms.

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