Training Log Archive: Jay-TIn the 1 days ending May 31, 2018:
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Thursday May 31, 2018 #
WU/WD 7:40 [3] 1.12 km (6:51 / km) +80m 5:03 / km
shoes: Integrator August 2017
Really not a fan of midges!
7 PM
Orienteering race 52:59 [3] 6.7 km (7:54 / km) +175m 7:00 / km
ahr:162 max:183 shoes: Integrator August 2017
WCOC event Blea Tarn
This wasn't far away from site which was fortunate. Enjoyable little run out - very tough tussocky start but some nice running to be had elsewhere. Generally not too tricky although missed #10 where I was looking too high in a seemingly unmarked re-entrant [40]
Great value with waterproof map, SiAC and full splits analysis etc. for £3.50!
http://www.wcoc.co.uk/pages/results/summer18/bleat...
https://connect.garmin.com/modern/activity/2742020...
This wasn't far away from site which was fortunate. Enjoyable little run out - very tough tussocky start but some nice running to be had elsewhere. Generally not too tricky although missed #10 where I was looking too high in a seemingly unmarked re-entrant [40]
Great value with waterproof map, SiAC and full splits analysis etc. for £3.50!
http://www.wcoc.co.uk/pages/results/summer18/bleat...
https://connect.garmin.com/modern/activity/2742020...
8 PM
WU/WD 6:28 [2] 1.16 km (5:34 / km) +4m 5:29 / km
shoes: Integrator August 2017