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Training Log Archive: Jay-T

In the 1 days ending May 30, 2018:

activity # timemileskm+m
  Running1 1:09:21 4.65(14:55) 7.48(9:16) 519
  Total1 1:09:21 4.65(14:55) 7.48(9:16) 519

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Wednesday May 30, 2018 #

6 PM

Running 1:09:21 [3] 7.48 km (9:16 / km) +519m 6:53 / km
ahr:147 max:182 shoes: Reebok

In the Lakes with work - went over to Ennerdale and climbed a reasonably big hill. Fairly sedate descent as it was very steep! Midges and eyes don't mix.

https://connect.garmin.com/modern/activity/2740338...

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