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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acampbell

In the 1 days ending Jun 22, 2022:

activity # timemileskm+mload
  orienteering1 51:39 3.23(16:00) 5.2(9:56) 11116c56.3
  Total1 51:39 3.23(16:00) 5.2(9:56) 11116c56.3
  [1-5]1 46:42

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Wednesday Jun 22, 2022 #

5 PM

orienteering 51:39 intensity: (4:57 @0) + (37:04 @1) + (9:38 @2) 5.2 km (9:56 / km) +111m 8:59 / km
ahr:126 max:157 16c shoes: Kalenji kiprun trail CT7

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