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Training Log Archive: DrKeith

In the 1 days ending Jan 13, 2020:

activity # timemileskm+m
  Mbiking1 2:00:00 12.43(9:39) 20.0(6:00) 560
  Total1 2:00:00 12.43(9:39) 20.0(6:00) 560

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Mo

Monday Jan 13, 2020 #

Mbiking 2:00:00 [3] 20.0 km (6:00 / km) +560m 5:16 / km
ahr:122 max:150

GT Steady

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