Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DrKeith

In the 1 days ending Jan 20, 2011:

activity # timemileskm+m
  Running1 1:49:00 12.0(9:05) 19.31(5:39) 400
  Total1 1:49:00 12.0(9:05) 19.31(5:39) 400

«»
1:49
0:00
» now
Th

Thursday Jan 20, 2011 #

Running 1:49:00 [3] 12.0 mi (9:05 / mi) +400m 8:14 / mi

12 AM

Running hills (Terrain)

« Earlier | Later »