Training Log Archive: tdgoodIn the 1 days ending Mar 1, 2021:
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Monday Mar 1, 2021 #
5 PM
Treadmill (2 incline) 33:57 [3] 4.0 mi (8:29 / mi)
shoes: Addidas Ultraboost 20 2020
Dist Pace
1.00 8:32
1.00 8:32
1.00 8:32
1.00 8:19
1.00 8:32
1.00 8:32
1.00 8:32
1.00 8:19
Treadmill warm up/down (2 incline) 15:00 [1] 1.0 mi (15:00 / mi)
shoes: Addidas Ultraboost 20 2020