Training Log Archive: bishop22In the 1 days ending May 18, 2011:
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Wednesday May 18, 2011 #
6 PM
Running race 48:15 [4] 5.8 mi (8:19 / mi)
Dirt Cheap Trail Race at Webster Park (distance is estimated).
Legs still heavy from the weekend, so I kept it comfortable. The mud was quite thick in places from all the rain, and I was just wearing the Pegasus, so it was slow going in those sections. For the last third of the race a guy kept catching me in the muddy sections and I'd pull away in the drier areas, so it kept me sort of honest. About a minute slower than last year, which was likely the time loss due to the mud.
Legs still heavy from the weekend, so I kept it comfortable. The mud was quite thick in places from all the rain, and I was just wearing the Pegasus, so it was slow going in those sections. For the last third of the race a guy kept catching me in the muddy sections and I'd pull away in the drier areas, so it kept me sort of honest. About a minute slower than last year, which was likely the time loss due to the mud.
Running warm up/down 5:00 [2] 0.57 mi (8:45 / mi)