Training Log Archive: SoupboneIn the 1 days ending Dec 14, 2013:
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Saturday Dec 14, 2013 #
Orienteering Meet race 36:26 [5] *** 3.9 km (9:21 / km) +145m 7:53 / km
ahr:155 max:185 spiked:16/16c shoes: Icebug black 2
US Relay Champs.....I was on a 12 point team with Nati, Bruce and KB.
We won!!
Everyone did well and our super stud 4 point team took second place.
My run was very wet and slippery in spots. Lots of trail options and I fogged up my reading glasses near the end and just became carefull and slowed down.
Cold wet day, but fine for running if you had a visor.
We won!!
Everyone did well and our super stud 4 point team took second place.
My run was very wet and slippery in spots. Lots of trail options and I fogged up my reading glasses near the end and just became carefull and slowed down.
Cold wet day, but fine for running if you had a visor.