In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| Hiking | 4 | 2:17:49 | 5.08 | (27:08) | 8.18 | (16:51) | 197 | | | | |
| Mt. Biking | 1 | 1:46:36 | 12.5 | (8:31) | 20.12 | (5:18) | 214 | | | | |
| Running | 2 | 1:26:57 | 6.35 | (13:42) | 10.22 | (8:31) | 138 | | | | |
| Total | 7 | 5:31:22 | 23.93 | (13:51) | 38.52 | (8:36) | 549 | | | | |
| [1-5] | 7 | 5:15:45 | | | | | | | | | |
9 AM
Hiking 37:04 1.28 mi (28:52 / mi) +61m 25:11 / mi
ahr:89 max:110
2 PM
Mt. Biking 1:46:36 12.5 mi (8:31 / mi) +214m 8:06 / mi
ahr:129 max:156
10 AM
Running 43:00 3.18 mi (13:31 / mi) +73m 12:38 / mi
ahr:140 max:171
10 AM
Hiking 38:46 1.37 mi (28:16 / mi) +61m 24:50 / mi
ahr:80 max:98
9 AM
Hiking 27:45 1.2 mi (23:08 / mi) +18m 22:07 / mi
ahr:104 max:122
11 AM
Running 43:57 3.17 mi (13:52 / mi) +66m 13:02 / mi
ahr:126 max:146
11 AM
Hiking 34:14 1.23 mi (27:56 / mi) +58m 24:22 / mi
ahr:105 max:135
« Earlier
Recent Weeks:
all weeks |
months |
years |
as calendar