Training Log Archive: KlaasIn the 1 days ending Jan 24, 2022:
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Monday Jan 24, 2022 #
8 AM
Hardlopen 45:18 [1] 6.59 km (6:52 / km) +17m 6:47 / km
ahr:112 max:127 shoes: Hoka speedgoat 4
Herstelloopje met Nova.
10 x 20/40 extint.
10 x 20/40 extint.
12 PM
F training 20:32 [1]
ahr:95 max:126