Training Log Archive: apsuIn the 7 days ending Mar 7, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Mar 7, 2021 #
7 PM
Hiihto (luistelu) 2:22:11 [3] 35.04 km (4:03 / km)
Saturday Mar 6, 2021 #
12 PM
Hiihto (luistelu) 1:08:16 [3] 17.82 km (3:50 / km)
ahr:126 max:152
Friday Mar 5, 2021 #
8 AM
Juoksu 34:22 [3] 7.02 km (4:54 / km)
shoes: Adidas Solar Boost 19 (mustat)
5 PM
Hiihto (perinteinen) 1:48:36 [2] 24.13 km (4:30 / km)
Thursday Mar 4, 2021 #
8 AM
Juoksu 29:32 [2] 6.25 km (4:44 / km)
shoes: VJ Sarva Xante
5 PM
Hiihto (luistelu) 2:22:01 [2] 35.25 km (4:02 / km)
Wednesday Mar 3, 2021 #
6 PM
Juoksu 52:36 [3] 10.83 km (4:51 / km)
ahr:123 max:155 shoes: VJ Sarva Xante
Tuesday Mar 2, 2021 #
8 AM
Juoksu 52:26 [3] 10.18 km (5:09 / km)
shoes: VJ Sarva Xante
Monday Mar 1, 2021 #
Note
(rest day)