Training Log: apsu
In the last 7 days:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||
Thursday May 19 #
Note
(rest day)
Nokka vähän vielä vuotaa vaikkei olo ole sairas. Oiskohan jopa allergiaa tämä
Wednesday May 18 #
Note
(sick) (rest day)
Tuesday May 17 #
Note
(sick) (rest day)
Monday May 16 #
Note
(sick) (rest day)
Flunssaista
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 22 | |||||||||||
| May 15 | | ||||||||||
| May 8 | | ||||||||||
| May 1 | | ||||||||||
| Apr 24 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 22 | |||||||||||
| May 15 | | ||||||||||
| May 8 | | ||||||||||
| May 1 | | ||||||||||
| Apr 24 | |
| Week Ending | Training miles by activity | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 65 | |||||||||||||
| May 22 | ||||||||||||||
| May 15 | | |||||||||||||
| May 8 | | |||||||||||||
| May 1 | | |||||||||||||
| Apr 24 | |
all weeks | months | years | as calendar