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Attackpoint - performance and training tools for orienteering athletes

Training Log: apsu

In the last 7 days:

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Thursday May 19 #

Note
(rest day)

Nokka vähän vielä vuotaa vaikkei olo ole sairas. Oiskohan jopa allergiaa tämä

Wednesday May 18 #

Note
(sick) (rest day)

Tuesday May 17 #

Note
(sick) (rest day)

Monday May 16 #

Note
(sick) (rest day)

Flunssaista

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Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
May 22
May 15
May 8
May 1
Apr 24

Week
Ending
Training hours by activity
0123456789
10
May 22
May 15
May 8
May 1
Apr 24

Week
Ending
Training miles by activity
051015202530354045505560
65
May 22
May 15
May 8
May 1
Apr 24

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