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Training Log Archive:
Chas
In the 1 days ending Jul 27, 2015:
activity
#
time
miles
km
+m
Calf strengthening
1
10:00
Total
1
10:00
«
»
0:10
0:00
» now
Mo
Monday Jul 27, 2015
#
8 PM
Calf strengthening
10:00
[
0
]
Achilles a little niggly still walking about. Not sure whether resting it is the best or whether something to keep it moving would be better. Not painful doing the exercises though. Ice after.
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