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Training Log Archive: kurthu

In the 1 days ending Feb 5, 2019:

activity # timemileskm+m
  Cycling2 2:03:18
  Total2 2:03:18
averages - weight:62.2kg

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2:03
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Tu

Tuesday Feb 5, 2019 #

9 AM

Cycling (Indoor trainer) 47:05 intensity: (5:17 @1) + (41:32 @2) + (16 @3)
ahr:110 max:126 weight:62.2kg

Ergo Bike, BBA.
7 PM

Cycling (Indoor trainer) 1:16:13 intensity: (4:38 @1) + (1:02:55 @2) + (8:40 @3)
ahr:118 max:135

Und nochmals Ergo Bike beim TV schauen.

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