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Attackpoint - performance and training tools for orienteering athletes

Training Log: kurthu

In the last 7 days:

activity # timemileskm+m
  Walking1 1:18:11 3.21(24:19) 5.17(15:07) 93
  Total1 1:18:11 3.21(24:19) 5.17(15:07) 93
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1:18
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Sunday Sep 24 #

11 AM

Walking 1:18:11 intensity: (9:53 @1) + (1:03:36 @2) + (2:58 @3) + (1:19 @4) + (25 @5) 5.17 km (15:07 / km) +93m 13:52 / km
ahr:108 max:155 shoes: Kinvara11

Wanderung Breiten.

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