Training Log: kurthu
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Walking | 1 | 1:18:11 | 3.21 | (24:19) | 5.17 | (15:07) | 93 | |||||
| Total | 1 | 1:18:11 | 3.21 | (24:19) | 5.17 | (15:07) | 93 | |||||
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| Fr | Sa | Su | Mo | Tu | We | Th | |||||
Sunday Sep 24 #
11 AM
Walking 1:18:11 5.17 km (15:07 / km) +93m 13:52 / km
ahr:108 max:155 shoes: Kinvara11
Wanderung Breiten.
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Sep 24 | | ||||||||||
| Sep 17 | | ||||||||||
| Sep 10 | | ||||||||||
| Sep 3 | | ||||||||||
| Aug 27 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Sep 24 | | ||||||||||
| Sep 17 | | ||||||||||
| Sep 10 | | ||||||||||
| Sep 3 | | ||||||||||
| Aug 27 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Sep 24 | | ||||||||||
| Sep 17 | | ||||||||||
| Sep 10 | | ||||||||||
| Sep 3 | | ||||||||||
| Aug 27 | |
all weeks | months | years | as calendar