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Training Log Archive: Frostbite

In the 1 days ending Feb 24, 2012:

activity # timemileskm+m
  running1 25:00 2.5(10:00) 4.02(6:13)
  Total1 25:00 2.5(10:00) 4.02(6:13)

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Fr

Friday Feb 24, 2012 #

running 25:00 [2] 2.5 mi (10:00 / mi)

Similar to last night - except I was a lot more comfortable. I could jog quite happily at 10 minute miles but if I tried to speed up at all then the HR was stuck at 135.

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