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Training Log Archive: sjreeve

In the 1 days ending Apr 18, 2021:

activity # timemileskm+m
  Running1 1:26:12 10.78(8:00) 17.35(4:58) 105
  Hiking1 41:11 1.62(25:29) 2.6(15:50) 10
  Yoga1 23:00
  Circuits1 20:00
  Core1 10:00
  Total4 3:00:23 12.4 19.95 115
  [1-5]3 2:19:12

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Su

Sunday Apr 18, 2021 #

7 AM

Yoga warm up/down (Yoga with Adriene) 23:00 [1]

8 AM

Circuits (The Body Coach) 20:00 [2]

Core (The Body Coach) 10:00 [1]

10 AM

Hiking (Peatlands Park) 41:11 [0] 2.6 km (15:50 / km) +10m 15:32 / km

3 PM

Running (Waterworks) 1:26:12 [2] 17.35 km (4:58 / km) +105m 4:49 / km
shoes: Altra Torin 4 Plush

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